Children preparing for sparring. Students who choose to spar are taught boxing techniques as well as kicks using full safety gear with face shields. Students 18 and above who have achieved black belt may fight without faceshield and perform light contact kickboxing. All of our sparring is performed at touch contact until such time as students get higher in rank and wish to accelerate their contact. No one is bullied or intimidated in our sparring, unlike many schools of martial arts. We place safety first by teaching students controlled, choreographed drills which help them to build accuracy, control and reflexes for free sparring.
Ms. Dority and Sierra: Partners in crime!
Ms. Dority explaining a grab escape.
Cadio kickboxing - Members perform punches, kicks, elbows and knees to music. This class is geared toward fitness, weight loss and cardio workout.
Kickboxing - Sijo
Kaitlin - Sidekick
Kalli working on Bobby Bully
Best friends!